Bodyworkout – das heißt Steigerung der Ausdauer und der Koordination, Training von Kraft und Beweglichkeit und das alles bei fetziger und aktueller Musik. Das Training ist auch für Anfänger geeignet.
| Trainingstag | Uhrzeit | Trainingsort |
| Donnerstag | 18:30 bis 19:30 Uhr | Sporthalle Schirnau |
| Trainer*in | Birgit | |
| Kontakt | fitness@fsc-kaltenkirchen.de und 04191 / 959 214 | |
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